FoodScore

Side-by-side comparison

Optimum Nutrition Gold Standard Whey Chocolate vs Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug

Optimum Nutrition Gold Standard Whey Chocolate wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: Optimum Nutrition Gold Standard Whey Chocolate scores 56/100, Aunt Jemima Country Rich Syrup 24 Ounce Plastic Jug scores 0/100. Optimum Nutrition Gold Standard Whey Chocolate wins by 56 points on added sugar (0g vs 35g per 100 g) and protein (77.4g vs 0g per 100 g).

Per 100gOptimum Nutrition Gold Standard Whey ChocolateAunt Jemima Country Rich Syrup 24 Ounce Plastic Jug
Calories387.1 kcal350 kcal
Protein77.42 g0 g
Fiber0 g0 g
Total fat3.23 g0 g
Saturated fat1.61 g0 g
Added sugar0 g35 g
Sodium338.71 mg200 mg
Potassium709.68 mg0 mg
Calcium419.35 mg0 mg
Iron2.26 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.