Side-by-side comparison

OPTIMUM NUTRITION HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK, HONEY SRIRACHA vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

OPTIMUM NUTRITION HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK, HONEY SRIRACHA wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK, HONEY SRIRACHA scores 53/100, BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT scores 0/100. OPTIMUM NUTRITION HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK, HONEY SRIRACHA wins by 53 points on added sugar (2.6g vs 48.9g per 100 g) and saturated fat (2.6g vs 12.8g per 100 g).

0/ 100

snack

OPTIMUM NUTRITION HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK, HONEY SRIRACHA

Decent · 39 g

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gOPTIMUM NUTRITION HONEY SRIRACHA FLAVORED PROTEIN RIDGES SNACK, HONEY SRIRACHABABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories435.9 kcal489.36 kcal

Protein38.46 g6.38 g

Fiber2.59 g2.1 g

Total fat11.49 g23.4 g

Saturated fat2.56 g12.81 g

Added sugar2.6 g48.9 g

Sodium384.62 mg244.68 mg

Potassium255.9 mg234.04 mg

Calcium358.97 mg42.98 mg

Iron1.03 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.