Side-by-side comparison

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME vs BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ

BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME scores 28/100, BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ scores 52/100. BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ wins by 24 points on added sugar (0g vs 4.9g per 100 g) and saturated fat (1g vs 14.6g per 100 g).

0/ 100

sweet

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME

Avoid · 2 Wafers

0/ 100

sweet

BELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ

Decent · 1 pack (4 biscuits)

Per 100gOPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREMEBELVITA COOKIES CRANBERRY ORANGE 1X1.76 OZ

Calories487.8 kcal460 kcal

Protein36.59 g6 g

Fiber0 g6 g

Total fat24.39 g16 g

Saturated fat14.61 g1 g

Added sugar4.9 g0 g

Sodium231.95 mg440 mg

Potassium0 mg160 mg

Calcium0 mg22 mg

Iron0 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.