Side-by-side comparison

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME vs Enlightened Cookies & Cream Light Ice Cream

Enlightened Cookies & Cream Light Ice Cream wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME scores 28/100, Enlightened Cookies & Cream Light Ice Cream scores 52/100. Enlightened Cookies & Cream Light Ice Cream wins by 24 points on added sugar (0g vs 4.9g per 100 g) and saturated fat (2.2g vs 14.6g per 100 g).

0/ 100

sweet

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME

Avoid · 2 Wafers

0/ 100

sweet

Enlightened Cookies & Cream Light Ice Cream

Decent · 1/2 cup

Per 100gOPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREMEEnlightened Cookies & Cream Light Ice Cream

Calories487.8 kcal130 kcal

Protein36.59 g7.25 g

Fiber0 g5.8 g

Total fat24.39 g3.62 g

Saturated fat14.61 g2.17 g

Added sugar4.9 g0 g

Sodium231.95 mg144.93 mg

Potassium0 mg0 mg

Calcium0 mg115.94 mg

Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.