Side-by-side comparison

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME vs HUNGRY JACK PANCAKE & WAFFLE MIX, ORIGINAL

HUNGRY JACK PANCAKE & WAFFLE MIX, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME

Avoid · 2 Wafers

0/ 100

sweet

HUNGRY JACK PANCAKE & WAFFLE MIX, ORIGINAL

Decent · 0.5 cup

Per 100gOPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREMEHUNGRY JACK PANCAKE & WAFFLE MIX, ORIGINAL

Calories487.8 kcal340.43 kcal

Protein36.59 g8.51 g

Fiber0 g2.1 g

Total fat24.39 g2.13 g

Saturated fat14.61 g0 g

Added sugar4.9 g0 g

Sodium231.95 mg1129.79 mg

Potassium0 mg0 mg

Calcium0 mg319.15 mg

Iron0 mg3.83 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.