FoodScore

Side-by-side comparison

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME vs NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ
Decent · 1 pack (50g) (4 biscuits)
Per 100gOPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREMENABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ
Calories487.8 kcal460 kcal
Protein36.59 g8 g
Fiber0 g6 g
Total fat24.39 g18 g
Saturated fat14.61 g3 g
Added sugar4.9 g0 g
Sodium231.95 mg230 mg
Potassium0 mg180 mg
Calcium0 mg21 mg
Iron0 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.