Side-by-side comparison

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME vs NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME scores 28/100, NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ scores 52/100. NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ wins by 24 points on added sugar (0g vs 4.9g per 100 g) and saturated fat (3g vs 14.6g per 100 g).

0/ 100

sweet

OPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREME

Avoid · 2 Wafers

0/ 100

sweet

NABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

Decent · 1 pack (50g) (4 biscuits)

Per 100gOPTIMUM NUTRITION LEMON CREME PROTEIN WAFERS, LEMON CREMENABISCO BELVITA BISCUITS-BREAKFAST COCONUT TOASTED 1X8.8 OZ

Calories487.8 kcal460 kcal

Protein36.59 g8 g

Fiber0 g6 g

Total fat24.39 g18 g

Saturated fat14.61 g3 g

Added sugar4.9 g0 g

Sodium231.95 mg230 mg

Potassium0 mg180 mg

Calcium0 mg21 mg

Iron0 mg3.6 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.