Side-by-side comparison

OPTIMUM NUTRITION MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINO vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

OPTIMUM NUTRITION MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINO wins by 56 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINO scores 56/100, ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS scores 0/100. OPTIMUM NUTRITION MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINO wins by 56 points on added sugar (0g vs 36.4g per 100 g) and saturated fat (1.6g vs 8g per 100 g).

0/ 100

beverage

OPTIMUM NUTRITION MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINO

Decent · 1 Scoop

0/ 100

beverage

ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Avoid · 0.5 cup

Per 100gOPTIMUM NUTRITION MOCHA CAPPUCCINO FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, MOCHA CAPPUCCINOALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

Calories375 kcal400 kcal

Protein75 g4 g

Fiber0 g4 g

Total fat4.69 g12 g

Saturated fat1.56 g8 g

Added sugar0 g36.4 g

Sodium171.88 mg1960 mg

Potassium718.75 mg0 mg

Calcium437.5 mg80 mg

Iron2.19 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.