Side-by-side comparison

BOOST Optimum Nutrition Protein Bar Chocolate Brownie vs KIRKLAND SIGNATURE ORGANIC APPLE SAUCE

KIRKLAND SIGNATURE ORGANIC APPLE SAUCE wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: BOOST Optimum Nutrition Protein Bar Chocolate Brownie scores 37/100, KIRKLAND SIGNATURE ORGANIC APPLE SAUCE scores 61/100. KIRKLAND SIGNATURE ORGANIC APPLE SAUCE wins by 24 points on added sugar (0g vs 16.8g per 100 g) and saturated fat (0g vs 6g per 100 g).

0/ 100

snack

BOOST Optimum Nutrition Protein Bar Chocolate Brownie

Poor · 1 BAR

0/ 100

snack

KIRKLAND SIGNATURE ORGANIC APPLE SAUCE

Good · 1 POUCH

Per 100gBOOST Optimum Nutrition Protein Bar Chocolate BrownieKIRKLAND SIGNATURE ORGANIC APPLE SAUCE

Calories420 kcal50 kcal

Protein22 g0 g

Fiber4 g2.2 g

Total fat14 g0 g

Saturated fat6 g0 g

Added sugar16.8 g0 g

Sodium420 mg0 mg

Potassium700 mg0 mg

Calcium1000 mg0 mg

Iron3.6 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.