FoodScore

Side-by-side comparison

OPTIMUM NUTRITION PROTEIN CAKE BITES, PEANUT BUTTER CHOCOLATE vs Cottage cheese (low-fat)

Cottage cheese (low-fat) wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cottage cheese (low-fat)
Good · 1/2 cup
Per 100gOPTIMUM NUTRITION PROTEIN CAKE BITES, PEANUT BUTTER CHOCOLATECottage cheese (low-fat)
Calories380.95 kcal81 kcal
Protein31.75 g11 g
Fiber1.6 g0 g
Total fat12.7 g1.1 g
Saturated fat5.56 g0.5 g
Added sugar1.6 g0 g
Sodium269.84 mg321 mg
Potassium253.97 mg104 mg
Calcium444.44 mg83 mg
Iron0.79 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.