Side-by-side comparison

OPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD vs A.1., NEW YORK STEAKHOUSE MARINADE

OPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD scores 52/100, A.1., NEW YORK STEAKHOUSE MARINADE scores 0/100. OPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD wins by 52 points on added sugar (3.2g vs 16.5g per 100 g) and sodium (422mg vs 1353mg per 100 g).

0/ 100

beverage

OPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD

Decent · 1 Scoop | About

0/ 100

beverage

A.1., NEW YORK STEAKHOUSE MARINADE

Avoid · 1 Tbsp

Per 100gOPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROADA.1., NEW YORK STEAKHOUSE MARINADE

Calories375 kcal118.24 kcal

Protein75 g0 g

Fiber0 g0 g

Total fat4.69 g0 g

Saturated fat1.57 g0 g

Added sugar3.2 g16.47 g

Sodium421.88 mg1352.94 mg

Potassium593.75 mg0 mg

Calcium406.25 mg0 mg

Iron1.57 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.