FoodScore

Side-by-side comparison

OPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD vs ALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS

OPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROAD wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gOPTIMUM NUTRITION ROCKY ROAD FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, ROCKY ROADALMOND JOY CHOCOLATE PUDDING WITH REAL COCONUT & ALMONDS
Calories375 kcal400 kcal
Protein75 g4 g
Fiber0 g4 g
Total fat4.69 g12 g
Saturated fat1.57 g8 g
Added sugar3.2 g36.4 g
Sodium421.88 mg1960 mg
Potassium593.75 mg0 mg
Calcium406.25 mg80 mg
Iron1.57 mg1.44 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.