Side-by-side comparison
OPTIMUM NUTRITION STRAWBERRY FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, STRAWBERRY vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT
BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: OPTIMUM NUTRITION STRAWBERRY FLAVORED GOLD STANDARD 100% WHEY PROTEIN POWDER DRINK MIX, STRAWBERRY scores 46/100, BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT scores 70/100. BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on added sugar (0g vs 6.6g per 100 g) and saturated fat (0g vs 1.6g per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.