FoodScore

Side-by-side comparison

OPTIMUM NUTRITION VANILLA FLAVORED GOLD STANDARD 100% WHEY PROTEIN DRINK, VANILLA vs PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP

PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OPTIMUM NUTRITION VANILLA FLAVORED GOLD STANDARD 100% WHEY PROTEIN DRINK, VANILLA scores 43/100, PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP scores 67/100. PACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP wins by 24 points on saturated fat (0g vs 0.5g per 100 g) and protein (14.1g vs 7.4g per 100 g).

Per 100gOPTIMUM NUTRITION VANILLA FLAVORED GOLD STANDARD 100% WHEY PROTEIN DRINK, VANILLAPACIFIC SEAFOOD WILD COLDWATER SALAD SHRIMP
Calories46.15 kcal71.06 kcal
Protein7.38 g14.12 g
Fiber0.3 g0 g
Total fat1.08 g1.18 g
Saturated fat0.46 g0 g
Added sugar0 g0 g
Sodium92 mg435.29 mg
Potassium148 mg71.06 mg
Calcium36.92 mg52 mg
Iron0 mg0.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.