FoodScore

Side-by-side comparison

ORCHARD NATURALS FRUIT COCKTAIL IN PEAR JUICE FROM CONCENTRATE vs WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT

WILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gORCHARD NATURALS FRUIT COCKTAIL IN PEAR JUICE FROM CONCENTRATEWILD PLANET WILD WHITE ANCHOVIES IN WATER WITH SEA SALT, SEA SALT
Calories47.98 kcal141.18 kcal
Protein0 g22.35 g
Fiber0.8 g0 g
Total fat0 g5.88 g
Saturated fat0 g1.76 g
Added sugar0 g0 g
Sodium8 mg435.29 mg
Potassium96.77 mg205.88 mg
Calcium0 mg176.47 mg
Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.