Side-by-side comparison

ORE-IDA SPICY SRIRACHA FRIES SEASONED FRENCH FRIED POTATOES vs EGGLAND'S BEST 100% LIQUID EGG WHITES

EGGLAND'S BEST 100% LIQUID EGG WHITES wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

other

ORE-IDA SPICY SRIRACHA FRIES SEASONED FRENCH FRIED POTATOES

Poor · 3 ONZ

0/ 100

other

EGGLAND'S BEST 100% LIQUID EGG WHITES

Good · 3 Tbsp

Per 100gORE-IDA SPICY SRIRACHA FRIES SEASONED FRENCH FRIED POTATOESEGGLAND'S BEST 100% LIQUID EGG WHITES

Calories229.76 kcal43.04 kcal

Protein2.38 g10.89 g

Fiber2.4 g0 g

Total fat9.52 g0 g

Saturated fat2.38 g0 g

Added sugar0 g0 g

Sodium547.62 mg163.04 mg

Potassium345.24 mg163.04 mg

Calcium0 mg0 mg

Iron0.43 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.