Side-by-side comparison

ORE-IDA THREE CHEESE MINI BAGELS WITH MOZZARELLA, CHEDDAR, MONTEREY JACK CHEESES AND TOMATO SAUCE, THREE CHEESE vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ORE-IDA THREE CHEESE MINI BAGELS WITH MOZZARELLA, CHEDDAR, MONTEREY JACK CHEESES AND TOMATO SAUCE, THREE CHEESE

Decent · 4 PIECES

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gORE-IDA THREE CHEESE MINI BAGELS WITH MOZZARELLA, CHEDDAR, MONTEREY JACK CHEESES AND TOMATO SAUCE, THREE CHEESECottage Cheese

Calories227.27 kcal72 kcal

Protein7.95 g10.34 g

Fiber2.3 g0 g

Total fat5.68 g0.29 g

Saturated fat2.84 g0.17 g

Added sugar0 g0 g

Sodium397.73 mg372 mg

Potassium170.45 mg137 mg

Calcium113.64 mg86 mg

Iron2.05 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.