Side-by-side comparison

OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB vs Marshmallow

Marshmallow wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

OREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LB

Poor · 1/4 cup (27g)

0/ 100

sweet

Marshmallow

Good · 100 g

Per 100gOREO COOKIE CRUMBS MEDIUM COOKIE PIECES 1X1 LBMarshmallow

Calories481.48 kcal318 kcal

Protein3.7 g1.8 g

Fiber3.7 g0.1 g

Total fat18.52 g0.2 g

Saturated fat5.56 g0.06 g

Added sugar0 g0 g

Sodium388.89 mg80 mg

Potassium148.15 mg5 mg

Calcium42.96 mg3 mg

Iron5.11 mg0.23 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.