Side-by-side comparison

OREO COOKIES FRUIT PUNCH 1X12.200 OZ vs NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

sweet

OREO COOKIES FRUIT PUNCH 1X12.200 OZ

Poor · 2 cookies (29g)

0/ 100

sweet

NABISCO BELVITA Belvita Breakfast Biscuits Golden Oat

Decent · 1 pack (4 biscuits)

Per 100gOREO COOKIES FRUIT PUNCH 1X12.200 OZNABISCO BELVITA Belvita Breakfast Biscuits Golden Oat

Calories482.76 kcal460 kcal

Protein3.45 g8 g

Fiber0 g6 g

Total fat24.1 g16 g

Saturated fat6.9 g1 g

Added sugar0 g0 g

Sodium275.86 mg440 mg

Potassium52.07 mg170 mg

Calcium8 mg24 mg

Iron1.72 mg6.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.