FoodScore

Side-by-side comparison

OREO COOKIES GOLDEN 1X12.2 OZ vs Donut Glazed

Donut Glazed wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
OREO COOKIES GOLDEN 1X12.2 OZ
Avoid · 2 cookies (29g)
0/ 100
sweet
Donut Glazed
Good · 100 g
Per 100gOREO COOKIES GOLDEN 1X12.2 OZDonut Glazed
Calories517.24 kcal426 kcal
Protein3.45 g5.2 g
Fiber0 g1.5 g
Total fat24.1 g22.9 g
Saturated fat8.62 g5.93 g
Added sugar31.38 g0 g
Sodium241.03 mg402 mg
Potassium34 mg102 mg
Calcium7 mg60 mg
Iron2.45 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.