FoodScore

Side-by-side comparison

OREO THINS COOKIES OREO 1X3.7 OZ vs Donut Glazed

Donut Glazed wins by 61 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
sweet
OREO THINS COOKIES OREO 1X3.7 OZ
Avoid · 4 cookies (29g)
0/ 100
sweet
Donut Glazed
Good · 100 g
Per 100gOREO THINS COOKIES OREO 1X3.7 OZDonut Glazed
Calories482.76 kcal426 kcal
Protein3.45 g5.2 g
Fiber3.4 g1.5 g
Total fat20.69 g22.9 g
Saturated fat6.9 g5.93 g
Added sugar28.97 g0 g
Sodium327.93 mg402 mg
Potassium137.93 mg102 mg
Calcium11 mg60 mg
Iron4.69 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.