Side-by-side comparison

ORGAIN ALMONDMILK, VANILLA vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

ORGAIN ALMONDMILK, VANILLA

Decent · 1 cup

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gORGAIN ALMONDMILK, VANILLACottage Cheese

Calories38 kcal72 kcal

Protein4.17 g10.34 g

Fiber0.4 g0 g

Total fat0.62 g0.29 g

Saturated fat0 g0.17 g

Added sugar1.75 g0 g

Sodium57.92 mg372 mg

Potassium67.08 mg137 mg

Calcium104.17 mg86 mg

Iron0.3 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.