Side-by-side comparison

ORGAIN VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE, VANILLA BEAN vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: ORGAIN VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE, VANILLA BEAN scores 44/100, BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER scores 68/100. BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER wins by 24 points on added sugar (0g vs 1.9g per 100 g) and protein (26.8g vs 4.9g per 100 g).

0/ 100

beverage

ORGAIN VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE, VANILLA BEAN

Poor · 1 CARTON

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Good · 2 ONZ

Per 100gORGAIN VANILLA BEAN VEGAN ALL-IN-ONE PROTEIN SHAKE, VANILLA BEANBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER

Calories66.97 kcal125 kcal

Protein4.85 g26.79 g

Fiber0.6 g0 g

Total fat1.82 g1.79 g

Saturated fat0.3 g0.89 g

Added sugar1.91 g0 g

Sodium47.88 mg178.57 mg

Potassium21 mg321.43 mg

Calcium30 mg0 mg

Iron0.55 mg1.29 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.