FoodScore

Side-by-side comparison

ORGANIC VALLEY, ORGANIC 1% LOWFAT MILK, GRADE A, VANILLA, VANILLA vs CHOBANI Complete Plain Greek Yogurt

CHOBANI Complete Plain Greek Yogurt wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
CHOBANI Complete Plain Greek Yogurt
Good · 1 CVONTAINER
Per 100gORGANIC VALLEY, ORGANIC 1% LOWFAT MILK, GRADE A, VANILLA, VANILLACHOBANI Complete Plain Greek Yogurt
Calories63.98 kcal53 kcal
Protein3.39 g10 g
Fiber0.8 g0 g
Total fat1.06 g0 g
Saturated fat0.64 g0 g
Added sugar6.82 g0 g
Sodium50.85 mg37 mg
Potassium0 mg140 mg
Calcium127.12 mg100 mg
Iron0 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.