Side-by-side comparison

ORIOLES ESSKAY FRANKS, MADE WITH TURKEY AND PORK vs POLAR SARDINES IN TOMATO SAUCE

POLAR SARDINES IN TOMATO SAUCE wins by 57 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

prepared

ORIOLES ESSKAY FRANKS, MADE WITH TURKEY AND PORK

Avoid · 1 FRANK

0/ 100

prepared

POLAR SARDINES IN TOMATO SAUCE

Very good · 2 ONZ

Per 100gORIOLES ESSKAY FRANKS, MADE WITH TURKEY AND PORKPOLAR SARDINES IN TOMATO SAUCE

Calories285.71 kcal106.96 kcal

Protein8.93 g17.86 g

Fiber0 g1.8 g

Total fat26.79 g35.71 g

Saturated fat8.04 g1.79 g

Added sugar1.25 g0 g

Sodium964.29 mg303.57 mg

Potassium0 mg0 mg

Calcium106.96 mg357.14 mg

Iron1.29 mg1.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.