Side-by-side comparison

ORLEANS LIGHT TUNA IN WATER vs AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

ORLEANS LIGHT TUNA IN WATER wins by 68 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

ORLEANS LIGHT TUNA IN WATER

Good · 1 pouch

0/ 100

beverage

AMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

Avoid · 1.33 Tbsp

Per 100gORLEANS LIGHT TUNA IN WATERAMERICA'S CHOICE DECAFFEINATED ICED TEA MIX, LEMON

Calories106.34 kcal388.89 kcal

Protein23.17 g0 g

Fiber0 g0 g

Total fat0.7 g0 g

Saturated fat0 g0 g

Added sugar0 g62.22 g

Sodium254.23 mg0 mg

Potassium268.31 mg0 mg

Calcium14.01 mg0 mg

Iron0.92 mg0 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.