FoodScore

Side-by-side comparison

OROWEAT BUTTERMILK COUNTRY STYLE BREAD, BUTTERMILK vs Cashew Butter

Cashew Butter wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Cashew Butter
Good · 100 g
Per 100gOROWEAT BUTTERMILK COUNTRY STYLE BREAD, BUTTERMILKCashew Butter
Calories279.07 kcal587 kcal
Protein9.3 g17.56 g
Fiber2.3 g2 g
Total fat3.49 g49.41 g
Saturated fat0 g9.76 g
Added sugar4.7 g0 g
Sodium348.84 mg15 mg
Potassium116.05 mg546 mg
Calcium140 mg43 mg
Iron2.79 mg5.03 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.