Side-by-side comparison

OROWEAT CINNAMON RAISIN SLICED ENGLISH MUFFINS, CINNAMON RAISIN vs CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

OROWEAT CINNAMON RAISIN SLICED ENGLISH MUFFINS, CINNAMON RAISIN

Decent · 1 MUFFIN

0/ 100

grain

CHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Good · 1 cup

Per 100gOROWEAT CINNAMON RAISIN SLICED ENGLISH MUFFINS, CINNAMON RAISINCHEERIOS TOASTED WHOLE GRAIN OAT CEREAL

Calories246.38 kcal357.14 kcal

Protein7.25 g10.71 g

Fiber4.3 g10.71 g

Total fat2.17 g7.14 g

Saturated fat0 g1.79 g

Added sugar1.4 g2.5 g

Sodium289.86 mg500 mg

Potassium202.9 mg642.86 mg

Calcium72.03 mg357.14 mg

Iron2.61 mg28.89 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.