Side-by-side comparison

OROWEAT COUNTRY SWEET HAWAIIAN BREAD vs Corn Cooked

Corn Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: OROWEAT COUNTRY SWEET HAWAIIAN BREAD scores 38/100, Corn Cooked scores 62/100. Corn Cooked wins by 24 points on added sugar (0g vs 10.5g per 100 g) and sodium (3mg vs 395mg per 100 g).

0/ 100

grain

OROWEAT COUNTRY SWEET HAWAIIAN BREAD

Poor · 1 SLICE

0/ 100

grain

Corn Cooked

Good · 100 g

Per 100gOROWEAT COUNTRY SWEET HAWAIIAN BREADCorn Cooked

Calories289.47 kcal97 kcal

Protein7.89 g3.34 g

Fiber2.6 g2.7 g

Total fat5.26 g1.41 g

Saturated fat0 g0.2 g

Added sugar10.5 g0 g

Sodium394.74 mg3 mg

Potassium105 mg252 mg

Calcium132.11 mg2 mg

Iron2.63 mg0.55 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.