FoodScore

Side-by-side comparison

OROWEAT MULTI-GRAIN SMALL SLICE BREAD, MULTI-GRAIN vs Fiber One Original

OROWEAT MULTI-GRAIN SMALL SLICE BREAD, MULTI-GRAIN wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
grain
Fiber One Original
Avoid · 1 bar
Per 100gOROWEAT MULTI-GRAIN SMALL SLICE BREAD, MULTI-GRAINFiber One Original
Calories250 kcal428.95 kcal
Protein10.71 g6.74 g
Fiber7.11 g14.16 g
Total fat5.36 g16.26 g
Saturated fat0 g9.82 g
Added sugar3.6 g22.59 g
Sodium375 mg336.84 mg
Potassium213.93 mg831.58 mg
Calcium107.14 mg77.37 mg
Iron2.14 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.