Side-by-side comparison

OROWEAT POTATO COUNTRY STYLE BREAD, POTATO vs Brown Rice

Brown Rice wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

OROWEAT POTATO COUNTRY STYLE BREAD, POTATO

Decent · 1 slice

0/ 100

grain

Brown Rice

Good · 100 g

Per 100gOROWEAT POTATO COUNTRY STYLE BREAD, POTATOBrown Rice

Calories289.47 kcal0 kcal

Protein7.89 g7.25 g

Fiber2.6 g3.02 g

Total fat3.95 g3.31 g

Saturated fat0 g0 g

Added sugar2.6 g0 g

Sodium355.26 mg0 mg

Potassium105 mg250.1 mg

Calcium117.89 mg8.06 mg

Iron2.89 mg1.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.