Side-by-side comparison

OROWEAT VEGGIE HERB SANDWICH THINS ROLLS, VEGGIE HERB vs Fiber One Original

OROWEAT VEGGIE HERB SANDWICH THINS ROLLS, VEGGIE HERB wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

OROWEAT VEGGIE HERB SANDWICH THINS ROLLS, VEGGIE HERB

Decent · 1 roll

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gOROWEAT VEGGIE HERB SANDWICH THINS ROLLS, VEGGIE HERBFiber One Original

Calories263.16 kcal428.95 kcal

Protein12.3 g6.74 g

Fiber5.3 g14.16 g

Total fat2.63 g16.26 g

Saturated fat0 g9.82 g

Added sugar1.8 g22.59 g

Sodium543.86 mg336.84 mg

Potassium315.79 mg831.58 mg

Calcium104.91 mg77.37 mg

Iron2.81 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.