Side-by-side comparison

ORVILLE REDENBACHER'S SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN, SIMPLY SALTED vs BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

ORVILLE REDENBACHER'S SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN, SIMPLY SALTED wins by 64 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

snack

ORVILLE REDENBACHER'S SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN, SIMPLY SALTED

Good · 2 Tbsp

0/ 100

snack

BABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Avoid · 1 PIECE

Per 100gORVILLE REDENBACHER'S SIMPLY SALTED NATURALS LIGHT GOURMET POPPING CORN, SIMPLY SALTEDBABY RUTH DRY ROASTED PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT BAR, DRY CARAMEL PEANUTS, RICH CARAMEL AND SMOOTH NOUGAT

Calories419.35 kcal489.36 kcal

Protein9.68 g6.38 g

Fiber9.71 g2.1 g

Total fat16.1 g23.4 g

Saturated fat6.45 g12.81 g

Added sugar0 g48.9 g

Sodium967.74 mg244.68 mg

Potassium0 mg234.04 mg

Calcium0 mg42.98 mg

Iron1.61 mg1.06 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.