FoodScore

Side-by-side comparison

OSCAR MAYER PREMIUM SHAVED SMOKED TURKEY BREAST & WHITE TURKEY, SMOKED vs Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box

Near East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gOSCAR MAYER PREMIUM SHAVED SMOKED TURKEY BREAST & WHITE TURKEY, SMOKEDNear East Whole Grain Original Wheat Couscous 7.6 Ounce Paper Box
Calories106.96 kcal333.33 kcal
Protein14.3 g13 g
Fiber0 g5.59 g
Total fat4.46 g2.78 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium767.86 mg0 mg
Potassium0 mg0 mg
Calcium0 mg0 mg
Iron0 mg0.67 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.