Side-by-side comparison

OVALTINE MALTED DRINK, MALTED vs BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

OVALTINE MALTED DRINK, MALTED

Decent · 3 Tbsp

0/ 100

beverage

BLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

Good · 1 can drained

Per 100gOVALTINE MALTED DRINK, MALTEDBLUE HARBOR FISH . WILD ALBACORE SOLID WHITE TUNA IN WATER WITH A TOUCH OF SEA SALT, SEA SALT

Calories400 kcal132.74 kcal

Protein10 g28.32 g

Fiber5 g0 g

Total fat5 g1.77 g

Saturated fat2.5 g0 g

Added sugar10 g0 g

Sodium225 mg318.58 mg

Potassium900 mg0 mg

Calcium160 mg0 mg

Iron5 mg0.96 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.