FoodScore

Side-by-side comparison

P3 BUFFALO CHICKEN, COLBY JACK MARBLED COLBY & MONTEREY JACK CHEESE, RANCH FLAVORED ALMONDS BOLD PORTABLE PROTEIN PACK, BUFFALO, COLBY JACK, RANCH vs Butternut Squash Cooked

Butternut Squash Cooked wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
dairy
Butternut Squash Cooked
Good · 100 g
Per 100gP3 BUFFALO CHICKEN, COLBY JACK MARBLED COLBY & MONTEREY JACK CHEESE, RANCH FLAVORED ALMONDS BOLD PORTABLE PROTEIN PACK, BUFFALO, COLBY JACK, RANCHButternut Squash Cooked
Calories321.43 kcal39 kcal
Protein21.43 g1.23 g
Fiber1.8 g0 g
Total fat23.21 g0.07 g
Saturated fat8.04 g0.01 g
Added sugar1.25 g0 g
Sodium857.14 mg2 mg
Potassium0 mg133 mg
Calcium357.14 mg19 mg
Iron0.64 mg0.58 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.