Side-by-side comparison

PACIFIC BEACH PEANUT BUTTER SPREAD vs Cottage Cheese

Cottage Cheese wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

dairy

PACIFIC BEACH PEANUT BUTTER SPREAD

Decent · 2 Tbsp

0/ 100

dairy

Cottage Cheese

Good · 100 g

Per 100gPACIFIC BEACH PEANUT BUTTER SPREADCottage Cheese

Calories542.86 kcal72 kcal

Protein14.29 g10.34 g

Fiber3.61 g0 g

Total fat42.86 g0.29 g

Saturated fat10.71 g0.17 g

Added sugar14.97 g0 g

Sodium182.14 mg372 mg

Potassium0 mg137 mg

Calcium0 mg86 mg

Iron1.29 mg0.15 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.