Side-by-side comparison

PACIFIC CHAI, SPICE CHAI LATTE vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 73 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PACIFIC CHAI, SPICE CHAI LATTE

Avoid · 2 Tbsp

0/ 100

beverage

Bumble Bee Foods, SARDINES IN SPRING WATER

Very good · 1 CAN, DRAINED

Per 100gPACIFIC CHAI, SPICE CHAI LATTEBumble Bee Foods, SARDINES IN SPRING WATER

Calories429.05 kcal154.76 kcal

Protein4.76 g20.24 g

Fiber1.2 g0 g

Total fat7.14 g8.33 g

Saturated fat7.14 g1.79 g

Added sugar46.67 g0 g

Sodium95.24 mg238.1 mg

Potassium0 mg0 mg

Calcium190 mg297.62 mg

Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.