FoodScore

Side-by-side comparison

PACIFIC COAST BERRY GOOD COLD PRESSED 100% JUICE BLEND, BERRY GOOD vs BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER

BUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER wins by 23 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC COAST BERRY GOOD COLD PRESSED 100% JUICE BLEND, BERRY GOODBUMBLE BEE CHUNK WHITE ALBACORE PREMIUM TUNA IN WATER
Calories50 kcal106.96 kcal
Protein0.83 g23.21 g
Fiber3.8 g0 g
Total fat0 g1.79 g
Saturated fat0 g0 g
Added sugar0 g0 g
Sodium10 mg250 mg
Potassium162.08 mg170000 mg
Calcium25 mg0 mg
Iron0.88 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.