FoodScore

Side-by-side comparison

PACIFIC COAST FRUIT, ORGANIC PICO DE GALLO vs Mustard Dijon

Mustard Dijon wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
condiment
PACIFIC COAST FRUIT, ORGANIC PICO DE GALLO
Decent · 0.5 cup
0/ 100
condiment
Mustard Dijon
Good · 100 g
Per 100gPACIFIC COAST FRUIT, ORGANIC PICO DE GALLOMustard Dijon
Calories21 kcal27 kcal
Protein0.71 g2.86 g
Fiber1.4 g3.2 g
Total fat0 g0.42 g
Saturated fat0 g0.01 g
Added sugar0 g0 g
Sodium550 mg20 mg
Potassium0 mg384 mg
Calcium14 mg115 mg
Iron0.26 mg1.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.