FoodScore

Side-by-side comparison

PACIFIC COAST MAPLE PECAN GRANOLA, MAPLE PECAN vs BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL

BETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL wins by 52 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC COAST MAPLE PECAN GRANOLA, MAPLE PECANBETTER OATS ORIGINAL STEEL CUT INSTANT OATMEAL WITH FLAX SEEDS, ORIGINAL
Calories447.76 kcal363.64 kcal
Protein8.96 g12.09 g
Fiber6 g9.09 g
Total fat14.9 g9.09 g
Saturated fat1.49 g1.52 g
Added sugar23.9 g0 g
Sodium134.03 mg273.03 mg
Potassium253.73 mg363.64 mg
Calcium45.07 mg60.91 mg
Iron2.54 mg4.24 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.