Side-by-side comparison

PACIFIC COAST MEDITERRANEAN BLEND STEAMABLE ZUCCHINI, YELLOW SQUASH, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MEDITERRANEAN BLEND vs Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

beverage

PACIFIC COAST MEDITERRANEAN BLEND STEAMABLE ZUCCHINI, YELLOW SQUASH, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MEDITERRANEAN BLEND

Decent · 3/4 cup

0/ 100

beverage

Bumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Good · 2 ONZ

Per 100gPACIFIC COAST MEDITERRANEAN BLEND STEAMABLE ZUCCHINI, YELLOW SQUASH, CARROTS, GREEN BEANS, ONIONS, RED BELL PEPPERS, MEDITERRANEAN BLENDBumble Bee Foods, BUMBLE BEE, WHITE TUNA IN SPRING WATER

Calories28.94 kcal125 kcal

Protein1.18 g28.57 g

Fiber1.2 g0 g

Total fat0 g0.89 g

Saturated fat0 g0.36 g

Added sugar0 g0 g

Sodium12 mg392.86 mg

Potassium195.29 mg241.07 mg

Calcium24.94 mg0 mg

Iron0 mg0.64 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.