Side-by-side comparison

PACIFIC COAST ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD, CHIA & FLAX vs Fiber One Original

PACIFIC COAST ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD, CHIA & FLAX wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PACIFIC COAST ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD, CHIA & FLAX

Good · 1 SLICE

0/ 100

grain

Fiber One Original

Avoid · 1 bar

Per 100gPACIFIC COAST ORGANIC WHOLE GRAINS SPROUTED CHIA & FLAX BREAD, CHIA & FLAXFiber One Original

Calories279.07 kcal428.95 kcal

Protein16.3 g6.74 g

Fiber7 g14.16 g

Total fat3.49 g16.26 g

Saturated fat0 g9.82 g

Added sugar4.7 g22.59 g

Sodium325.58 mg336.84 mg

Potassium202.09 mg831.58 mg

Calcium40 mg77.37 mg

Iron2.33 mg0.51 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.