Side-by-side comparison

PACIFIC COAST PURE MAPLE SYRUP vs INCA'S GOLD ORGANIC WHITE CHIA

INCA'S GOLD ORGANIC WHITE CHIA wins by 67 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST PURE MAPLE SYRUP scores 18/100, INCA'S GOLD ORGANIC WHITE CHIA scores 85/100. INCA'S GOLD ORGANIC WHITE CHIA wins by 67 points on added sugar (0g vs 56g per 100 g) and protein (20g vs 0g per 100 g).

0/ 100

other

PACIFIC COAST PURE MAPLE SYRUP

Avoid · 2 Tbsp

0/ 100

other

INCA'S GOLD ORGANIC WHITE CHIA

Very good · 20 GRM

Per 100gPACIFIC COAST PURE MAPLE SYRUPINCA'S GOLD ORGANIC WHITE CHIA

Calories333 kcal490 kcal

Protein0 g20 g

Fiber0 g35 g

Total fat0 g32.5 g

Saturated fat0 g2.5 g

Added sugar56 g0 g

Sodium0 mg0 mg

Potassium0 mg0 mg

Calcium0 mg550 mg

Iron0 mg9.9 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.