FoodScore

Side-by-side comparison

PACIFIC COAST SELECTIONS BLUEBERRY LEMONADE, BLUEBERRY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 70 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST SELECTIONS BLUEBERRY LEMONADE, BLUEBERRY scores 12/100, Bumble Bee Foods, SARDINES IN SPRING WATER scores 82/100. Bumble Bee Foods, SARDINES IN SPRING WATER wins by 70 points on added sugar (0g vs 11g per 100 g) and protein (20.2g vs 0g per 100 g).

0/ 100
beverage
PACIFIC COAST SELECTIONS BLUEBERRY LEMONADE, BLUEBERRY
Avoid · 8 OZA
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gPACIFIC COAST SELECTIONS BLUEBERRY LEMONADE, BLUEBERRYBumble Bee Foods, SARDINES IN SPRING WATER
Calories45.99 kcal154.76 kcal
Protein0 g20.24 g
Fiber0 g0 g
Total fat0 g8.33 g
Saturated fat0 g1.79 g
Added sugar11 g0 g
Sodium5.99 mg238.1 mg
Potassium0 mg0 mg
Calcium0 mg297.62 mg
Iron0 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.