FoodScore

Side-by-side comparison

PACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
WILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Very good · 3 OUNCES
Per 100gPACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER
Calories571.43 kcal164.71 kcal
Protein7.14 g21.18 g
Fiber7.11 g0 g
Total fat39.29 g9.41 g
Saturated fat25 g2.94 g
Added sugar32.1 g0 g
Sodium571.43 mg82 mg
Potassium500 mg123.53 mg
Calcium71.07 mg176.47 mg
Iron9.64 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.