Side-by-side comparison

PACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALT vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 71 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALT scores 11/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 71 points on added sugar (0g vs 32.1g per 100 g) and saturated fat (2.9g vs 25g per 100 g).

0/ 100

beverage

PACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALT

Avoid · 0.333 bar

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gPACIFIC COAST SELECTIONS BRAZILIAN SEA SALT DARK CHOCOLATE, BRAZILIAN SEA SALTWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories571.43 kcal164.71 kcal

Protein7.14 g21.18 g

Fiber7.11 g0 g

Total fat39.29 g9.41 g

Saturated fat25 g2.94 g

Added sugar32.1 g0 g

Sodium571.43 mg82 mg

Potassium500 mg123.53 mg

Calcium71.07 mg176.47 mg

Iron9.64 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.