Side-by-side comparison

PACIFIC COAST SELECTIONS HOT CHOCOLATE, WHITE CHOCOLATE MOCHA vs WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 62 points on FoodScore. Nutrient breakdown below — green values are better per field.

Verdict

FoodScore: PACIFIC COAST SELECTIONS HOT CHOCOLATE, WHITE CHOCOLATE MOCHA scores 20/100, WILD PLANET NO SALT ADDED WILD SARDINES IN WATER scores 82/100. WILD PLANET NO SALT ADDED WILD SARDINES IN WATER wins by 62 points on added sugar (0g vs 34g per 100 g) and sodium (82mg vs 214mg per 100 g).

0/ 100

beverage

PACIFIC COAST SELECTIONS HOT CHOCOLATE, WHITE CHOCOLATE MOCHA

Avoid · 1.25 ONZ

0/ 100

beverage

WILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Very good · 3 OUNCES

Per 100gPACIFIC COAST SELECTIONS HOT CHOCOLATE, WHITE CHOCOLATE MOCHAWILD PLANET NO SALT ADDED WILD SARDINES IN WATER

Calories400 kcal164.71 kcal

Protein5.71 g21.18 g

Fiber0 g0 g

Total fat7.14 g9.41 g

Saturated fat0 g2.94 g

Added sugar34 g0 g

Sodium214 mg82 mg

Potassium0 mg123.53 mg

Calcium285.71 mg176.47 mg

Iron0 mg2.12 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.