FoodScore

Side-by-side comparison

PACIFIC COAST SELECTIONS MIXED BERRY FLAVORED DARK CHOCOLATE, MIXED BERRY vs Bumble Bee Foods, SARDINES IN SPRING WATER

Bumble Bee Foods, SARDINES IN SPRING WATER wins by 82 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100
beverage
PACIFIC COAST SELECTIONS MIXED BERRY FLAVORED DARK CHOCOLATE, MIXED BERRY
Avoid · 1 Bar
0/ 100
beverage
Bumble Bee Foods, SARDINES IN SPRING WATER
Very good · 1 CAN, DRAINED
Per 100gPACIFIC COAST SELECTIONS MIXED BERRY FLAVORED DARK CHOCOLATE, MIXED BERRYBumble Bee Foods, SARDINES IN SPRING WATER
Calories473.68 kcal154.76 kcal
Protein5.26 g20.24 g
Fiber0 g0 g
Total fat26.32 g8.33 g
Saturated fat15.81 g1.79 g
Added sugar42.1 g0 g
Sodium0 mg238.1 mg
Potassium296.49 mg0 mg
Calcium35.09 mg297.62 mg
Iron8.77 mg1.71 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.