FoodScore

Side-by-side comparison

PACIFIC COAST SELECTIONS WHITE ARTISAN BREAD, WHITE vs GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL

GRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL wins by 24 points on FoodScore. Nutrient breakdown below — green values are better per field.

Per 100gPACIFIC COAST SELECTIONS WHITE ARTISAN BREAD, WHITEGRAPE-NUTS THE ORIGINAL CEREAL, ORIGINAL
Calories285.71 kcal344.83 kcal
Protein11.4 g10.29 g
Fiber2.91 g12.1 g
Total fat4.29 g1.72 g
Saturated fat0 g0 g
Added sugar2.9 g0 g
Sodium571.43 mg482.76 mg
Potassium82.86 mg448.28 mg
Calcium342.86 mg33.97 mg
Iron2.86 mg27.93 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.