Side-by-side comparison

PACIFIC COAST TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLI vs Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

PACIFIC COAST TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLI wins by 54 points on FoodScore. Nutrient breakdown below — green values are better per field.

0/ 100

grain

PACIFIC COAST TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLI

Decent · 1 cup

0/ 100

grain

Cap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Avoid · 3/4 cup (27g) Cereal Alone

Per 100gPACIFIC COAST TOMATO, BASIL & MOZZARELLA RAVIOLI JUMBO STUFFED PASTA, TOMATO, BASIL & MOZZARELLA RAVIOLICap'n Crunch Sweetened Corn & Oat Cereal 14 Ounce Paper Box

Calories226.09 kcal396.3 kcal

Protein12.17 g4.15 g

Fiber1.7 g2.1 g

Total fat7.83 g4.96 g

Saturated fat4.35 g1.92 g

Added sugar0 g30.85 g

Sodium408.7 mg751.85 mg

Potassium147.83 mg138.15 mg

Calcium182.61 mg9 mg

Iron1.83 mg18.19 mg

Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.