Side-by-side comparison
PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS vs Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup
PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS wins by 53 points on FoodScore. Nutrient breakdown below — green values are better per field.
Verdict
FoodScore: PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS scores 54/100, Cap'N Crunch Berries Sweetened Corn & Oat Cereal 1.30 Ounce Plastic Cup scores 1/100. PACIFIC COAST WHOLE GRAINS THIN SLICED GREAT SEEDS BREAD, WHOLE GRAINS wins by 53 points on added sugar (7.4g vs 31g per 100 g) and saturated fat (0g vs 1.8g per 100 g).
Comparison uses per-100g nutrient values from USDA FoodData Central. Each field is marked in green for the option that is healthier on that specific row — but the final FoodScore weighs all fields together plus processing level (NOVA) to produce a single 0–100 number.